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  • What and when is Sponsorship Day?
    Sponsorship day is observed on the third full weekend of August (including Friday) and is dedicated to recognizing the significance of supporting each other within our Fellowship. The Big Book tells us that helping others is the foundation stone of recovery and how true it is. Once I finished the 11 steps with my sponsor,… Read More »What and when is Sponsorship Day?
  • Curious about the word “God”?
    What if I don’t believe in god? The OA program of recovery is a deeply personal journey, and everyone’s thoughts and experiences are unique. As stated in The Twelve Steps and Twelve Traditions of Overeaters Anonymous, “Our common bonds are two: the disease of compulsive eating from which we all have suffered, and the solution that we all are finding… Read More »Curious about the word “God”?
  • Lara’s story
    The first time I heard my story being told was by a woman who had suffered from bulimia for 25 years. I was in a desperate state when I arrived at OA, and her story resonated with me deeply. She shared the vicious cycle of bingeing and purging that consumed her life, and I realised… Read More »Lara’s story